I use a 1080p monitor and what I’ve noticed is that once creators start uploading 4k content the 1080p version that I watch on fullscreen has more artifacting than when they only uploaded in 1080p.
Did you notice that as well?
Watching in 1440p on a 1080p monitor results in a much better image, to the detriment of theoretically less sharper image and a lot higher CPU usage.
YouTube automatically generate videos in lower resolution of the one uploaded.
So when you watch a 4k video and switch to 1080, you are no longer watching the original video but a re-encoded one by YouTube itself which could have more artifacts since it’s resized and compressed.
I dunno the exact specs (like bit rate, etc.), someone will probably add them in another reply.