Been dealing with some mental health issues that make me barely functional persons. That affects me. I just wondering how it effects you?
Been dealing with some mental health issues that make me barely functional persons. That affects me. I just wondering how it effects you?
Getting out. I know it doesn’t work all the time, and can in fact make things work, but just going outside and talking to people can be a real mood booster.
I have friend that does nature walks and it really help him