I’m the creator of the “still waiting on OP” meme with Jack Nicholson in The Shining. My life peaked when I created that in 2010.
Not sure how to embed images from mobile, but it’s this one: https://i.kym-cdn.com/photos/images/list/000/159/324/flash11752_Still-Waiting-on-OP.jpg
I’m a Microsoft 365 admin. It’s the easiest job I’ve ever had and it pays 6 figures. I don’t even have a bachelor’s, but no techie person likes Microsoft 365 so they avoid it like the plague, which I saw as an opportunity.
I wake up at 5-5:30 every day without an alarm. I always get into bed an hour before I need to sleep and read a book while listening to lofi. It helps to calm me down and put me in a sleepy mood. I don’t have a tv in the bedroom, which helps eliminate possible distractions. Just keep doing it every day for a while and your body will get used to the schedule.
Alcohol. I never drank until I got an IT internship and the boss was big into craft beers. I started drinking craft beer every night just to have something to bond with him through to try to turn the internship into a full-time job. I did get the job, but then struggled for years with alcohol dependence.
After my dad died I nearly drank myself to death and managed to quit for an entire year. Then I got cheated on, and home was no longer a safe space, so I hung out at the bar every day instead. It’s been 6 months and I’ve gone from ~75 beers / week to ~24. Just tapering myself off slowly. Wegovy helps - I can’t have more than a few drinks without feeling super bloated now.