• 5 Posts
  • 52 Comments
Joined 5 years ago
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Cake day: March 23rd, 2020

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  • OsrsNeedsF2P@lemmy.mltoasklemmy@lemmy.ml...
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    2 years ago

    Love these tips. To add on:

    Environment:

    • Don’t use your bed for anything but sleeping
    • Wash your bedsheets at least once every 5 days
    • Do not have any RGB lights visible
    • If the sun is up or there’s light outside, close your curtains

    Sleep time:

    • Make sure to shower before bed
    • Make sure to wash your hair at least every 3 days
    • Make sure to brush your teeth before bed
    • Do not use your phone in bed. At all. Zero.
    • From the moment you’ve reached consciousness until the time you get out of bed in the morning should be <15 seconds

    Once you get these nailed down, start training yourself with white noise. Any time you feel like you can fall asleep quickly, turn the whitenoise on. It trains your body like magic. Build up whitenoise habits over 2-3 months into more and more uncomfortable nights until you fall asleep with whitenoise every day. Keep this up for 6+ months. At this point, you will be able to turn whitenoise on and fall asleep in 30-60 seconds guaranteed, regardless of how sick/uncomfortable you are, and you can throw out half the things mentioned above (although you’ll probably want to keep them)




  • Once I got into good habits (going back to school + going to the climbing gym), I quickly ran out of free time, but life is good. That said there’s still a few hours of downtime each week.

    Working on 2009scape or packaging Linux apps on Flathub. Procrastinating usually just leads to a few games of chess though, since coding at my job 10+ hours a day only leaves time to work on community projects when work is slow.






  • OsrsNeedsF2P@lemmy.mltoasklemmy@lemmy.ml...
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    2 years ago

    Yet you defend and simp for the US.

    Pleaseee find me cases where I simped for the US. If you can’t find any, I will start to reply with a link this comment on all your 0 effort posts. It’s frankly exhausting to research your points for you, then refute them every time they’re wrong.