Good choice! Usually just laps at the pool for me, since I’m in a pretty dense / built up area. Ideally can get over there 4-5 times a week… pairs really nicely with strength training too (if there’s time for that in the same day)
into music (drumming) and programming in new york, ny
Good choice! Usually just laps at the pool for me, since I’m in a pretty dense / built up area. Ideally can get over there 4-5 times a week… pairs really nicely with strength training too (if there’s time for that in the same day)
Swimming. The best all-around exercise (IMO) that doubles as a kind of daily meditation
I use the best search engine on the internet: https://search.marginalia.nu/
The ‘random’ page is especially good to start off with.