minus-squarejbrains@sh.itjust.workstoAsklemmy@lemmy.ml•how do I grow a thicker skin and change my reactions to adversity?linkfedilinkarrow-up0·1 day agoYou seem to be ready for either mindfulness meditation or Stoic philosophy. Neither one provides a quick fix, but the benefits accumulate over time. I’m sorry that you’re going through this. I wish you peace. linkfedilink
You seem to be ready for either mindfulness meditation or Stoic philosophy. Neither one provides a quick fix, but the benefits accumulate over time.
I’m sorry that you’re going through this. I wish you peace.