at my local grocer they only have cans of tuna in water/brine. The small fish are all bottled in oil, which i don’t really like. I’ll have to special order sardines… ohh god, i do love smoked kippers

I hadn’t heard about that. Is this it? https://www.fda.gov/food/consumers/advice-about-eating-fish

I should switch to sardines!

• protein 170g
• fat at least 50g, but no limit
• 6g of carbs

2. I eat 60g of beef liver, or a can of tuna, daily… and take a daily multivitamin, it’s probably just wasted, but it’s cheap and why not?

3. No real issues, most restaurants have a protein meal option, even if it is pricy, or just a salad.

I do spend more time cooking now, and playing with spices.

Have a weird / old wallet and people will try to upgrade you.

I had a gaffer tape wallet for many years… People couldn’t resist trying to replace it

Make sure all reviews are set to music!

Nsfw!!!

I love the BBQ push carts that have sticks of stuff you choose and they cook them right there.

The last one I got was chicken hearts on a skewer, and liver skewer

Broke my hand, and my foot… Didn’t hurt at all… Weird experience

Sound artist

https://www.youtube.com/watch?v=4IRB0sxw-YU

I was trying to figure out why Myanmar spoke Mongolian, then I realized the Mongolian color and the not in the UN color were very similar

Great films, very thoughtful. But created at a time when movies were slower paced in general. Watching one of those movies today, can be very trying on people’s patience.

I think if you’re going to start watching classic films, you need to slowly get into the theme of it. Watch a couple older films without any expectations. Get used to the pacing. Then start going into the classics.

When watching these older films, turn off your phone, shut down all distractions, just focus on the film. There’s too many demands on your attention right now, to really steep into the classics

https://www.youtube.com/watch?v=Edx9D2yaOGs