If you cannot read it due to paywall search for an extension/add-on called Bypass Paywalls Clean.

What do you mean? Do you believe China is not a Dictatorship? That they do not heavily regulate the news both out and in. Are you even aware China has a “Great Firewall” to filter dissent speech? I like to read Light Novels from Japaneses, Korean and Chinese authors. From the many I’ve read, I encountered 3 really good novels that are sadly on “Hiatus”. Guess from where and why? If they can be this petty with fictional LNs they are capable of everything. I really don’t understand how will anyone defend China’s government unless you are a Chinese government shill, or are oblivious to world news.

• https://www.washingtonpost.com/politics/2019/12/04/michael-bloomberg-said-china-isnt-dictatorship-is-he-right/
• https://cs.stanford.edu/people/eroberts/cs181/projects/2010-11/FreeExpressionVsSocialCohesion/china_policy.html
• https://www.usagm.gov/2021/01/28/usagm-networks-continue-to-expose-horrors-of-chinas-re-education-camps/
• https://www.bbc.com/news/world-asia-48445934
• https://www.theguardian.com/commentisfree/2020/dec/05/slavery-will-never-be-history-turn-blind-eye-to-china

• don’t use any screen an hour prior to going to bed.
• make sure you’re comfortable (temperature, light, sounds, mattress)
• every night make a list on paper of all the things that worries you both consciously and subconsciously. Don’t know what are your subconscious worries? Speak with a therapist. Deal with whatever thing you need to do before bed, if nothing urgent, then declare to your mind that you will work on them the next day or in the future since your only job right then is to sleep.

Their government is a dictatorship and want to keep it like that. Thus they block any “dangerous” ideas. This is of course an oversimplification but you get the jest of it.

If the frequency of post is too much then mute but visit their profile once in a while. Like looking a “list”.

You can always mute people you don’t want to see too much of them.

My favorite is hands down Vsauce. His Mind Field series is the greatest YouTube Originals on YouTube. There are many other great science content creator on YouTube but Michael Stevens approach is the best in my opinion. It elicit curiosity like no other while entertaining and educating. Too bad he is not as active as before.

There is different phenomenons happening regarding your question.

• Because we have access and exposition to global or national news brings an generalization perception problem. Example, its unlikely people with high education won’t be looking for housekeeping jobs.
• labor shortage does not necessary means there’s no enough people. It could be they don’t want to work there for varied reasons.

Similar to Twitter but smaller in audience. What it lacks, sometimes can be overcome by more personal engagement and less stupidity. It does not have an algorithm behind the scenes so you won’t get the dopamine rush of viral content.

To me is understanding. Understanding that before current times depression was less common because of community. Now society have change to be more selfish and isolated. That’s why group treatments are such a success in almost any mental health and substance use treatments. So…

• We should not do this by our self necessarily, but seek help.

Understanding mental health for the most part is a combination of mental and physical issue. That’s why exercising “cure” depression for more than 30% of people. Food also plays a big role in mental health since we are what we eat.

• Eat and exercise consistently & persistently.

Understanding perspective is everything. What we belief, think and perceived is basically you fate. So access your beliefs/perspective, if you are not getting better, they are sabotaging you by maintaining the depression. That’s why most self help books focus on this.

• Challenge your beliefs and perspectives in pursue to ones that makes you feel better, hopeful, noticing happiness again. But easier said than done so see point #1.

Reaching a personal understanding of purpose of life and live by it. And also, truly understanding when they say “perspective is everything”.

I don’t see anything wrong with the GUI. In fact, I like it.