Speaking with a doctor (or several in order to get several opinions) is the safest route. Please, do NOT take the advice of the users in this thread about health/wellness. My wife is a registered nurse and I have studied health at a university.
You mentioned:
…burnout and bad thoughts.
This is an indicator that there is an underlying problem going on here that would be better addressed by professional counselors and/or doctors.
Many people have dedicated their entire lives in order to help people like you. Please, reach out to them.
Speaking with a doctor (or several in order to get several opinions) is the safest route. Please, do NOT take the advice of the users in this thread about health/wellness. My wife is a registered nurse and I have studied health at a university.
You mentioned:
This is an indicator that there is an underlying problem going on here that would be better addressed by professional counselors and/or doctors.
Many people have dedicated their entire lives in order to help people like you. Please, reach out to them.
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I’m not trying to tell you how to live your life. That would be a waste of time and effort. I am, simply, providing suggestions.